BMI AND CALORIES CALCULATOR BMI & Calories Calculator BMI & Calories Calculator Height (cm): Weight (kg): Activity Level: Sedentary (little to no exercise) Lightly active (light exercise/sports 1-3 days/week) Moderately active (moderate exercise/sports 3-5 days/week) Very active (hard exercise/sports 6-7 days a week) Extra active (very hard exercise/sports & physical job) Calculate BMI Your BMI is: Recommended Calories for: Maintenance: kcal/day Weight Gain: kcal/day Weight Loss: kcal/day
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